Healthy Jar | Your Oatmeal Sifu
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DID YOU KNOW?

OATS

OATS the perfect breakfast food. It may increased fullness and a reduced desire to eat during the day. It keeps your cholesterol in check. Oats reduce level of bad cholesterol in body. It also can be very tasty if it served with good ingredients.

CHIA SEEDS

CHIA SEEDS deliver a massive amount of nutrients with very few calories. They have the ability to provide sustainable energy… in fact, “chia” means “strength.” Chia seeds help fight against AGEING and diseases like CANCER.

YOGURT

YOGURT has a well known calcium, that you need for your nails, hairs and bones. Moreover, it can reduce risk of high blood pressure and help you feel full. Yogurt, served with active culture like oat, will improve immune system and help fight the stress.

FRESH FRUITS

Eating fresh fruits could significantly reduce the risk of many chronic diseases, high B.P, obesity, heart disease and some cancers. Combining fruit or nuts with your oats while they're cooking adds more nutrients. Limit any sugars and let the natural flavor of the fruits take over.

ABOUT HEALTHY JAR

Healthy Jar is an OATMEAL SIFU that serves oatmeal in a jar. We promote healthy eats across working adults and strongly believe that oats can be delicious in many ways!

  • VARIETY OF FLAVORS

    Check out our amazing flavors and see how we make oat delicious!

  • VARIETY OF OATS

    Enjoy the crunchiness of Granola, chewiness of Rolled Oat, or Creaminess of Oatmeal? We've got them all cover for you! Oat eating is no longer boring anymore.

  • ON DIET?

    Each of our jar only has 500 to 600 calories to helps you maintain your diet. An average woman needs about 2000 calories whereas a man needs about 2,500 calories a day. Healthy Jar only takes up 1/4 of your daily calories intake in ONE MEAL!

  • NUTRITIONIST APPROVED

    Worry about your food intake? Worry no more! All our jars are nutritionist approved in order to serve you 'Well Balanced Diet' oatmeal. Stress free - CHECKED!

  • HOSTING AN EVENT?

    Instead of curry-puffs or pizza, choose a healthier alternative. Our catering service helps elevate your events experience to a new level.

  • OUR HEALTHY COMMUNITY

    We want to spread as much health and as much happiness to the world! Be our #healthygeek, start your healthy journey with us and together we can create a healthier environment.

TESTIMONIALS